Price of Beauty: How Much Does Your Beauty Regimen Cost You Each Month?

Looking good isn’t just about vanity…it’s about confidence and self-esteem. The way we present ourselves can influence how others perceive us and even open doors to opportunities we desire. But at what cost does this pursuit of beauty come? Let’s delve into the numbers and explore ways to maintain our appearance without breaking the bank.

The skincare and beauty industry is thriving, raking in over US$90 billion (about S$120 billion) globally. In Singapore alone, the average woman spends approximately S$270 per month on toiletries, fitness classes, and occasional pampering sessions like facials or massages, according to a survey by UOB.

This investment in personal care contributes significantly to Singapore’s premium beauty sector, which reached an estimated worth of S$947.5 million in 2021, up from S$799 million in 2015, as reported by Euromonitor.

However, the allure of luxury brands often leads consumers to overspend. Fancy packaging, celebrity endorsements, and perceived quality can inflate prices, making it challenging to stick to a budget.

Reflecting on personal spending habits, I find myself allocating around S$120 per month for essentials like foot spas, waxing, haircuts, and skincare/makeup purchases, excluding clothing expenses. It’s easy to overlook these costs, but failing to budget for them can lead to financial strain.

To avoid overspending on beauty and wellness products, consider implementing these strategies:

Image Credits: unsplash.com

1. Shop with a Plan: Outline what you need to purchase and set a budget before browsing.

2. Compare Prices: Research and compare prices across different retailers to find the best deals.

3. Implement a Cooling-Off Period: Delay impulse purchases by adding items to your cart and revisiting them after a set time or sleep on it before finalizing the purchase.

4. Space Out Salon Visits: Opt for quality over quantity when it comes to salon treatments. Consider stretching out appointments to reduce overall spending without sacrificing results.

5. Avoid Boredom Shopping: Set dedicated time slots for online shopping and stick to your budget to prevent impulse buys.

6. Prioritize Quality Over Price: Invest in essential products that suit your needs and skin type, even if they come with a higher price tag. Look for Sephora discounts or promotions to save money without compromising on quality.

By adopting these practices, you can maintain your beauty routine without overspending or jeopardizing your financial well-being. Remember, looking good should enhance your confidence, not drain your bank account!

Sources: 1 & 2

 

 

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Powerful Tips To Conquer Your Financial Stress

Losing your primary source of income, drowning in a sea of debt, and other money problems can affect both your financial circumstance and your self-esteem. It is normal to feel anxious, stressed, and worried when times are hard but that does not mean that you are suffering from depression or anxiety disorders.

In fact, according to an international poll by Reader’s Digest back in 2009, Singapore was one of the countries most worried about money. When not managed, the financial stress can be detrimental to one’s health.

Here are some tips to conquer your inner beast:

BREATHE IN AND OUT

Avoid excessive thinking by slowing down. Whenever you feel like you are going to burst, calm yourself down. Breathe in and out, hold your breath for a while, breathe slowly and repeat. A higher form of this practice is called meditation.

If you need a guided tutorial to aid you through meditation, you can download the free “Take a Break! Guided Meditations for Stress Relief” app on your iOS or Android device. You can choose to listen with or without the music as you listen to the 7-13 minutes of guided meditation. No prior experience required!

LIVING IN THE PRESENT

Several financial woes come from the anticipation of unfortunate future events. Sometimes, these anticipation is more than just pure exaggeration. This is why you must remind yourself that you are living in the present moment – not in the past, nor in the future.

Stay active in the present by being completely in control. Keep your C.V. updated, pay the bills on time, and jog outdoors!

RECOGNIZE YOUR STRENGTH

In general, the uncertainty and perceived lack of control can make the person feel more stressful. But as I said, you are living in the present moment where you are in absolute control of your actions and your thoughts. Recognize that your decisions exist for you to improve any financial dilemma.

SHARE YOUR EXPERIENCES

When your financial circumstances is too hard to handle, seek refuge from the people who can offer you the listening ears (e.g. friends, family, support group or financial professional). These people can offer sound solutions and make you feel better. Personally, I find this tip therapeutic as I can freely express and let go of my worries and share it to a person who affirms and understands me the most.

COUNT YOUR BLESSINGS

Before you go to sleep or the after you wake up, think of three things you are thankful about. This changes your focus from your financial stress to the beautiful things that you might have taken for granted. It does not have to be a big and lavish thing as you can be thankful for the picturesque sunset.

Image Credits: pixabay.com (License: CC0 Public Domain)

Image Credits: pixabay.com (License: CC0 Public Domain)

Practicing this activity often will help you gain a positive outlook in life and an increase in overall satisfaction.

Sources: 1, 2, & 3

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