Powerful Tips To Conquer Your Financial Stress

Losing your primary source of income, drowning in a sea of debt, and other money problems can affect both your financial circumstance and your self-esteem. It is normal to feel anxious, stressed, and worried when times are hard but that does not mean that you are suffering from depression or anxiety disorders.

In fact, according to an international poll by Reader’s Digest back in 2009, Singapore was one of the countries most worried about money. When not managed, the financial stress can be detrimental to one’s health.

Here are some tips to conquer your inner beast:

BREATHE IN AND OUT

Avoid excessive thinking by slowing down. Whenever you feel like you are going to burst, calm yourself down. Breathe in and out, hold your breath for a while, breathe slowly and repeat. A higher form of this practice is called meditation.

If you need a guided tutorial to aid you through meditation, you can download the free “Take a Break! Guided Meditations for Stress Relief” app on your iOS or Android device. You can choose to listen with or without the music as you listen to the 7-13 minutes of guided meditation. No prior experience required!

LIVING IN THE PRESENT

Several financial woes come from the anticipation of unfortunate future events. Sometimes, these anticipation is more than just pure exaggeration. This is why you must remind yourself that you are living in the present moment – not in the past, nor in the future.

Stay active in the present by being completely in control. Keep your C.V. updated, pay the bills on time, and jog outdoors!

RECOGNIZE YOUR STRENGTH

In general, the uncertainty and perceived lack of control can make the person feel more stressful. But as I said, you are living in the present moment where you are in absolute control of your actions and your thoughts. Recognize that your decisions exist for you to improve any financial dilemma.

SHARE YOUR EXPERIENCES

When your financial circumstances is too hard to handle, seek refuge from the people who can offer you the listening ears (e.g. friends, family, support group or financial professional). These people can offer sound solutions and make you feel better. Personally, I find this tip therapeutic as I can freely express and let go of my worries and share it to a person who affirms and understands me the most.

COUNT YOUR BLESSINGS

Before you go to sleep or the after you wake up, think of three things you are thankful about. This changes your focus from your financial stress to the beautiful things that you might have taken for granted. It does not have to be a big and lavish thing as you can be thankful for the picturesque sunset.

Image Credits: pixabay.com (License: CC0 Public Domain)

Image Credits: pixabay.com (License: CC0 Public Domain)

Practicing this activity often will help you gain a positive outlook in life and an increase in overall satisfaction.

Sources: 1, 2, & 3

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5 Ways To Return To Work And Combat The Post-Holiday Blues

Whether you like it or not, the Holiday Season is almost over.

After a substantial amount of time away from the hustle and bustle of the city, it is time to get back to your “normal” life. Gone are the few days of feast and serenity!

As you return to your regular routines at work, school, or home…you may feel stressed, uncomfortable, and disoriented. This unwanted feeling is called Post-Holiday or Post-Vacation Blues. However, with a bit of conscious planning and other strategies, you can actually ease back to normalcy without feeling its burden.

1. PLAN AHEAD

Instead of having the stress of last-minute preparations, it is best to come back from your overseas trip on Saturday instead of Sunday. The extra day will give you enough time to fix your things, to pick up a few essentials, and to browse your emails. Thus, it will lessen the impact and load of your “first” working day.

2. REVIEW YOUR CALENDAR

Since you have been away for quite some time, you will probably need to be reminded about what is going on. Regularly browse and mark your calendar for the next couple of days to stay updated with the upcoming projects, meetings, and other concerns. By doing so, you will be able to come prepared and avoid the embarrassment of being caught off guard.

3. CLEAN YOUR WORKSPACE

Upon entering your cubicle or desk, you may see stacks of unopened documents, scattered files, and untidy stationery items. Take a few minutes to take it all in. After which have a rubbish bin near you while you filter through the envelopes, emails, and files. Recognize what needs to be junked and what needs to kept. The earlier you complete this, the more time you have for other important tasks.

4. REMOVE DISTRACTIONS

To make your work as quicker and as efficiently as possible, you must remove all the unnecessary distractions such as electronic devices. Turn off your handphone and close your social media accounts for at least 20 minutes.

Use a productive writing tool such as Q10 to allow you to scribe without interruptions from your desktop clutter. Or you may install a free site blocking extension such as StayFocusd. With fewer or no distractions, use your time to focus on the task at hand!

5. SEEK HELP

In the early days of your transition, keeping up with your daily workloads may feel like a circus. Do not fret, as it is unavoidable. Ask for your co-worker or manager’s help. A well-staffed business should be more than capable to assist or even absorb your task.

Image Credits: pixabay.com (License: CC0 Public Domain)

Image Credits: pixabay.com (License: CC0 Public Domain)

Remember, you do not always have to do everything by yourself!

Sources: 1, 2, 3, 4 & 5

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Create An Irresistible Window Display To Improve Your Sales In 5 Ways

When you walk pass a shop at Orchard Road, the window display is the first thing that leaves an impression on you and other potential customers.

Visual merchandising, that includes window dressing, is an important tool to engage the customers to go inside and to encourage them to purchase more. Thus, it optimizes the product presentations and the market sales. Aside from this, the significance of window dressing is more than improving sales – it is about building an image!

That said, here are 5 ways to create an eye-catching window display:

1. CHOOSE A THEME

As you are planning your window display, choose a unified theme or message you want to convey. For example, since 2016 is the Year of the Monkey, dress the mannequins with glittery or formal outfits perfect for the parties then fill the backdrop with banana trees and monkeys hanging around them.

Image Credits: displayhunter2.blogspot.com

Image Credits: displayhunter2.blogspot.com

This uniquely festive jungle theme surely caught some eyes!

2. SHOWCASE A VISIBLE SIGNAGE

An effective signage can bring customers that both walk and drive by. Get the attention of passing motorists and shoppers by making your display larger and by making the colors contrasting.

For example, it is advisable to use yellow background especially with black lettering to convey an informative message as it works best in visually crowded environments. It can also be used with contrasting colors of red and blue.

3. BE DIFFERENT

People love to snap and share aesthetically pleasing places and products on Instagram, Facebook, Twitter, and other social media platforms. Thus, to get noticed and to bring more people in the shop, dress your window in a non-traditional fashion. Put your mannequins upside down or have a music festival backdrop – your imagination is the limit!

Image Credits: pixabay.com (License: CC0 Public Domain)

Image Credits: pixabay.com (License: CC0 Public Domain)

As window displays change frequently, you must not be afraid to try new ideas and new themes.

4. MAKE A CLEAR FOCAL POINT

Remember those commercial advertisements that stick to people but they forget the product itself? Do not make the same mistake with your window display!

Highlight the products you want to introduce or to feature by strategically grouping products together. For example, if you are featuring a huge tote bag, group it together with smaller purses so it can stand out. When dressing your window, ask yourself where you want the shopper’s eyes to go first and what you want them to view next.

5. BE BOLD

Debbe Hamada, owner of Tilde shop, makes sure that her window display can be see from a distance even though she usually spends less than S$42 (US$30) on it. She uses bold colors and shapes to attract more people in. In fact, 2 out of 10 customers go inside simply because they have seen something colorful in their windows.

Image Credits: pixabay.com (License: CC0 Public Domain)

Image Credits: pixabay.com (License: CC0 Public Domain)

You do not need to be crafty to make a bold statement, simply put the most vibrant products together and create a structure with it such as a pyramid or a diamond.

Sources: 1, 2, 3, & 4

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5 Books Every Inspired Entrepreneur Shall Read

A good portion of your business decisions are usually influenced by personal experiences. However, as a budding entrepreneur, you will be able to grow by seeking the knowledge and advice of the successful people before you. What better way to start than by reading books that can inspire you?

That said, here are “5 Books Every Inspired Entrepreneur Shall Read”:

1. THE EFFECTIVE EXECUTIVE BY PETER DRUCKER

For Peter Drucker, an effective execute gets the right things done. To do so, he identifies the five practices that are essential to the business, namely: setting right priorities, managing time, making effective decisions, knowing how and where to deploy strength, and choosing what to contribute to an organization.

Image Credits: facebook.com/UnleashUrBiz

Image Credits: facebook.com/UnleashUrBiz

Filled with insights and perspectives into seemingly obvious scenarios, this book has been inspiring people for over 45 years.

2. TRIBES BY SETH GODIN

In this book, Seth Godin argues that with our modern world, everyone has the opportunity to start a movement and to bring a group of like-minded people together. He refers to this fanatical group of people as a tribe. Examples of tribes are those who follow the latest offerings of Apple and Starbucks.

Image Credits: facebook.com/tribesbysethgodin

Image Credits: facebook.com/tribesbysethgodin

According to him, if you are an entrepreneur who wishes to have a loyal following, a great tool to use is the Internet. Furthermore, he highlights the importance of uniqueness and fulfilling unmet needs to the overall growth of the business.

3. THE INNOVATOR’S DILEMMA BY CLAYTON CHRISTENSEN

“The Innovator’s Dilemma: When New Technologies Cause Great Firms to Fail” is a bestselling classic by the businessman and Harvard professor – Clayton Christensen. This book comes from the idea that businesses will decline innovations based on the assumption that consumers cannot currently use them. Thus, these potentially great ideas only go to waste.

Image Credits: facebook.com/HBR

Image Credits: facebook.com/HBR

By knowing this dilemma and using it to your advantage, you can be able to beat other businesses in their own markets.

4. TO SELL IS HUMAN BY DANIEL PINK

In this fascinating read, Daniel pink offers a fresh perspective at the science and art of selling. Although you may not consider yourself as a salesman or saleswoman, all entrepreneurs must understand how to sell and this book teaches you how to. It breaks down the stigmas about salesmanship and manifests the uncomplicated strategy for moving others.

Image Credits: facebook.com/ToSellIsHumanTheSurprisingTruthAboutMovingOthers

Image Credits: facebook.com/ToSellIsHumanTheSurprisingTruthAboutMovingOthers

5. CREATIVITY, INC. BY ED CATMULL AND AMY WALLACE

“Creativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration” is one of the small amount of prime books about creative leadership and business. It is filled with meaningful insights about what develops, drives, and sustains an innovative culture.

Written by the Co-founder and President of Pixar and Disney Animation Studios Ed Catmull with the help of a journalist named Amy Wallace, this interesting read is a must not only for entrepreneurs but also for business leaders!

Image Credits: facebook.com/CreativityIncBook

Image Credits: facebook.com/CreativityIncBook

Sources: 1, 2, & 3

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Don’t Be A Wallet Grinch! Here Are 4 Ways To Save During The Holidays

If you are fond of late Christmas shopping and New Year parties, curb your Holiday season costs by following these 4 savvy saving tips:

1. CREATE A LIST AND CHECK IT TWICE

With a desired budget in mind, write down a list of all the people you want to buy gifts for. Go through the names on the list and allocate a specific amount that you are willing to spend on each one. If money is still tight, go over the list one more time and reduce either the names or the designated amount.

For larger families, consider giving one present per married couple. Remember that you are not Santa Claus and it is not your duty to give everyone a present!

2. PULL OUT NAMES FROM A BOWL

Instead of spending a hefty amount on all your family and extended family members, consider the “Secret Santa or Exchange Gift” method wherein everyone will pick a name out of a bowl. After which, you will only have to fuel all your resources for that one gift and that one person. Aside from saving money, you just saved yourself countless hours of shopping.

Image Credits: pixabay.com (License: CC0 Public Domain)

Image Credits: pixabay.com (License: CC0 Public Domain)

3. USE THE MODERN TECHNOLOGY TO YOUR ADVANTAGE

Shopping for a gift is not always about getting the cheapest item but rather about getting the value for every cent you spend. So if you are undecided on which model or brand has prime quality at an affordable rate, get your money’s worth by searching online for credible reviews first.

For example, you can visit Stuff Singapore for reliable reviews on computers, tablets, games, and other gadgets.

4. REMEMBER WHY YOU CELEBRATE

With all the festivities going on, it is easy to lose sight of what is important. Whether you are planning to have a simple dinner as a family or go on an extravagant overseas holiday trip, you must remember that you are celebrating the joyous holiday season because you are blessed enough to be with the people you love most. And you cannot put a price-tag on that!

Best of all? You can use these tips for the next Holiday season!  🙂

Image Credits: pixabay.com (License: CC0 Public Domain)

Image Credits: pixabay.com (License: CC0 Public Domain)

Sources: 1, 2, & 3

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