Hustling through the most expensive city in the world, it is impossible not to get consumed with making money. We sacrifice our time and energy just to make sure that all the bills are taken care of. A lot of focus is really on building wealth in our society. But if we are mindful about the present, we will realize that there are far more important things than money. Start with these:
1. GOOD HEALTH
As the old saying goes: “health is wealth”. As long as the fountain of youth has not been located, our brain and body deteriorates as time goes by. Although we are aware of the benefits of physical activity to our health, most of us do little of it. So, instead of getting consumed by earning, lead a healthy lifestyle packed with exercise and balanced diet.
2. TREASURED TIME
If there is something money cannot buy, it is absolutely time! Time is one of the most important commodities on Earth. It is limited. And, once it is gone, you cannot take it back. Adding health into the equation, if you have been living with an unhealthy lifestyle then your time may be shorter than the rest. This is why you must make every second count.
3. APPRECIATED RELATIONSHIPS
Since our time here is limited, we must constantly put effort into making our loved ones feel that they are appreciated. Show affection by your presence, hugs, and kisses. Help one another in the time of need as this will only keep the bond stronger. Furthermore, one’s overall health is improved by continued support from his or her family and friends.
4. WISDOM AND KNOWLEDGE
William Shakespeare once said: “A fool thinks himself to be wise, but a wise man knows himself to be a fool.”
Wisdom comes from the knowing how minute you actually know. Submitting yourself to updated books and new experiences can fuel the lifelong learning process. Be amazed with how much knowledge you gained, often far beyond what you had hoped. Ultimately, this will lead to personal growth – another thing that money cannot buy.
5. DAILY GRATITUDE
Thankfulness increases happiness within you and beyond you. Instead of focusing on what you do not have, be appreciative of the things that you have. Before you go to sleep or the after you wake up, think of 3 things you are thankful about. This changes your focus from your stressors to the beautiful things that you might have taken for granted.
Image Credits: Evelyn Lim via Flickr with CC License
