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Wallet-Friendly Ways To Make Parenting Simple And Fun

One of the best parts of parenting is spending quality time with your children. Most of the time, creating fun memories are simple. However, there are days when it is far from easy.

This is why you must unlock the “inner child” within you by trying these inexpensive ideas:

1. BE A PART OF WHAT THEY LOVE TO DO

In the weekends, you just want to lay down and rest your body from all the week’s work. But, you also want to spend time with your beloved ones. Kill these two birds with one stone with the “Car Play Shirt”.

The Car Play Shirt allows you to relax and lay down while your kids are playing with the activity on your back. The interactive puzzle is drawn at the back of your shirt lets your boys imagine where they want their cool cars to go. You can either purchase them for S$32.17 or make your own by following this tutorial.

Image Credits: thebluebasket.blogspot.sg/2011/09/tutorial-car-shirt.html

2. TALK ABOUT THEIR FEELINGS

Children who do not express themselves genuinely can become people-pleasers with low self-esteem or unhappy adults who cannot reach their fullest potentials. This is why as parents, it is important to encourage the child to be more demonstrative.

Do so by making “Paper Plate Emotion Masks”. The goal of this artistic activity is to open up a conversation with your children to know more about them. With this, you can emphasize more on happy situations and decrease the sad situations.

Simply gather these materials: paper plates, popsicle sticks, markers, crayons, scissors, and tape. Then, let your child create a mask with basic emotions such as happy, sad, scared and angry. If you need more help, follow the instructions here.

Image Credits: thepinterestedparent.com/2013/11/teaching-toddlers-emotions

Note: This activity is great for toddlers and preschoolers.

3. FEED YOUR CHILD’S IMAGINATION

If you want a few minutes to an hour to yourself to do some work at home, you can try indulging your child with arts and crafts. Aside from keeping him or her occupied, art therapy is especially beneficial for children since they are naturally more imaginative and creative. Furthermore, it enhances the child’s problem solving and cognitive (brain) skills.

Inspired by various craft from the Internet, a blogger that goes by the name of “A Little Learning For Two” came up with the “Sticky Window Art”. This easy craft lets your child illustrate endless images with colorful sticks drawn on the “sticky paper” that is plastered in the window. You would need these four items: scissors, clear contact paper, tape, and colored matchsticks/popsicle sticks. After which, follow the tutorial here.

Image Credits: alittlelearningfortwo.blogspot.sg/2010/11/sticky-window-art.html

Much to the blogger’s surprise, her daughter played this activity for almost an hour without losing interest!

Note: A roll of clear contact paper can be found at your nearest stationery shop such as Popular Bookstore.

Sources: 1, 2, & 3

5 Budget-Friendly Ways To Enhance Your Eyesight

With each word that we type on our computers, each group message that we read on our mobile phones, and each movie that we watch on our televisions – we rely on our eyes more than ever.

The continuous strain we put on our eyes can cause fatigue and other eye problems. Not to mention, Myopia or short-sightedness has been one of the public’s health concerns. The prevalence of Myopia in Singapore among all ages, was considered as one of the highest in the world.

That said, here are five ways to sharpen your vision and to see a “brighter” future ahead…

1. SEEK THE OUTDOORS

Scientists believe that high levels of light triggers the retina to release a chemical called “Dopamine” that stops the eyeball from lengthening. This belief was supported by studies in the United States and Australia, which showed that children who spent at least 21 hours a week outdoors have decreased their risk of suffering from short-sightedness.

So, it is best to encourage your kids to embrace the outdoorsy lifestyle. Make it a fun and rewarding experience by having family outings or playing outdoor sports.

2. EAT HEALTHY FOOD

Healthy food that are rich in zinc, omega-3 fatty acids, vitamin C, and vitamin E can help protect your eyes from age-related vision problems.

Eat your way to a better vision by indulging on leafy green vegetables (e.g., spinach or kale), fishes (e.g., salmon or tuna), non-meat protein sources (e.g., nuts or beans), and citrus fruits (e.g., orange or pomelo) regularly.

Image Credits: pixabay.com (License: CC0 Public Domain)

3. QUIT CIGARETTE SMOKING

Smoking affects your health in more ways than one. Aside from increasing our risk of developing heart disease and lung cancer, smoking can lead to vision loss. Smoking increases the risk of Dry Eye Syndrome, age-related macular degeneration, glaucoma, and cataracts.

If you want to keep your vision in tact, quit smoking cigarettes as early as you can. Do not lose hope if you have tried and failed in the past because more you try, the more likely you are going to succeed. Determination and perseverance are everything!

4. GIVE YOUR EYES A BREAK

Give your eyes the break it clearly deserves by looking away from the computer every once in a while. Rest your eyes about 10 minutes for every 50 minutes you spent in front of the computer screen.

If your eyes feel really tired after work, Dr. Mao Shing Ni (the bestselling author of Secrets of Longevity) suggests putting cooled cucumber slices over your eyelids while lying down.

5. EXERCISE YOUR EYES

Aside from giving your eyes a break, you must exercise it to remove the tension and to improve your vision naturally.

Simply follow these steps…

a. Rub your palms together to create heat then, place it against your eyes for 5 seconds to warm it up.

b. Roll your eyes in different directions by slowly circling them 10 times clockwise and 10 times counterclockwise.

c. Use your thumb knuckles to massage your temples in small circles 20 times in one direction and another 20 times in the opposite direction. Repeat the same motion above the midpoint of the eyebrows and at the forehead.

Or, move along with this “Animated Eye Exercises” video:

Sources: 1 , 2 , 3 , 4 , & 5

5 Budget-Friendly Ways To Train Your Brain

We use our brains on a daily basis but, do we bother optimizing its abilities? Well, there are still some people who refuse to let their brain rut. These type of people are curious and intellectually stimulated. If you want to be one of them, start by training your brain with these five ways:

1. TELLING A STORY

Storytelling can strengthen your relationships and help exercise your brain. Its benefits including putting events in a cohesive framework, remembering the events better, associating emotions with the events, focusing on the vital details, and improving your memory in general. In fact, it has been used as a treatment for people with Alzheimer’s disorder.

2. LEARNING A NEW LANGUAGE

Studying a new language makes your brain grow as new connections are made in the process. It may be hard at first but, it is surely rewarding. When your brain makes new connections, you will be able to communicate creatively with more people. Learn a new language online without spending a dollar with Duolingo and other resources.

3. PLAYING SUDOKU

Puzzles in general, will help you to concentrate, sleep, and remember better. One type of puzzle that is very popular is the “Sudoku”. Sudoku is a logic-based numeric puzzle with the objective of filling up the whole grid.

Image Credits: pixabay.com (License: CC0 Public Domain)

Improve your problem solving skills by downloading free Sudoku puzzle App on your iOS or Android device.

4. WRITING THOUGHTS BY HAND

Writing your thoughts by hand on a piece of paper instead of typing them out on a computer screen, can ignite your creativity and fuel your memory. The act of writing it out by hand can stimulate more parts of the brain than by merely typing it. So, try to write your thoughts with the pen you want then, notice how it changes you.

5. HEARING MUSIC

You can widen your brain’s scope by listening to a genre of music that you are not familiar with. Do this with someone who understands that type of music so, he or she can welcome your questions. Listening to music has many benefits such as soothing stress, improving cognitive function, and helping one perform better in challenging situations.

All you need is to hook up the headsets or earphones to your mobile device and play the music as you travel. By doing so, you not only trained your brain but you also got to play enjoyable tunes! 🙂

Image Credits: pixabay.com (License: CC0 Public Domain)

Sources: 1 & 2

Wedding Related Items You Should Not Be Spending Too Much On

Weddings are special as they celebrate beginnings and possibilities. And, on these special day one can either splurge their savings or follow a reasonable budget.

On the importance of marriage, I resonate what Barbara de Angelis once said:

“The real act of marriage takes place in the heart, not in the ballroom or church or synagogue. It’s a choice you make – not just on your wedding day, but over and over again – and that choice is reflected in the way you treat your husband or wife.”

The essence of the marriage is highlighted in the loving relationship of the husband and wife from the wedding day and days to come. To be able to live a comfortable life in the following days to come, the couple must follow a reasonable budget and keep some of their savings for long-term purchases such as a house or a car.

1. FAD DETOX AND CLEANSES

Having a toned and sexy physique for the wedding day is at the top priority of almost every bride. And, there is definitely nothing wrong with wanting to look good for the “Big Day”! Although the body is capable of cleaning or detoxifying itself, our unhealthy lifestyle can slow down that natural process – leading one to feel lethargic, unmotivated, and bloated.

But let us face it, detox and cleanses can be really costly. A 3-day detox in a luxurious Yoga studio can cost you about S$400. As you other find ways to reach your ideal body goal, consider these nutritious yet inexpensive detox ideas:

a. Substitute coffee with green tea

b. Drink plenty of water

c. Workout regularly

d. Get quality sleep

Read the full article here.

2. SAVE THE DATE INVITATIONS

Sending personalized wedding invitations to the guests can cost you hundreds of dollars depending on the size of the event. If your wedding is a destination wedding and RSVPs are crucial, a frugal alternative is to make a private group in Facebook (for free) then post the message including your detailed instructions.

Another cheap alternative is to print customizable announcement templates that are available online. I personally recommend the free printable invitations and envelopes from greetingsisland.com.

Image Credits: pixabay.com (License: CC0 Public Domain)

3. DIAMOND RINGS

Since the wedding and engagement are events that happen once in a lifetime, people often rationalize their spending for the diamond rings. Jewelry, in general, is an expensive category in itself. Expensive jewelry plus an emotional event can result to overspending. If you try to spend less, you will feel guilty and cheap.

Thankfully, you can negotiate with the prices by knowing the 4 C’s namely carat, clarity, color, and cut. You may ask the local jeweler if he or she is willing to change the setting of the ring for a discount. That will surely lower down the overall amount.

4. ARTISANAL OR CRAFT LIQUOR

Singapore’s standards for mixology are rising these past few years. In conduction, the companies that offer artisanal or craft liquors are increasing too. If you are thinking of serving these types of liquor at your wedding then, you are definitely splurging!

You can dramatically cut down the cost of the liquor if you hold the reception a private venue, if you serve the venue’s own brand of wine and champagne, and if you instruct the servers to wait before they are asked to refill. Surely, refilling every glass as soon as they are empty and purchasing premium brands will take a tow on your budget.

Image Credits: pixabay.com (License: CC0 Public Domain)

Sources: 1, 2, & 3

7 Budget-Friendly Ways To Organize Your Kitchen

Imagine a disorganized kitchen with tools clustered and mess everywhere. You might be motivated to cook more if it was not so disorganized. Okay, perhaps not. But, you wouldn’t it be nicer to have a clean and organized kitchen space? Upon realizing this, keep in mind that although this is time-consuming…it is all worth it!

1. MAKE AN INVENTORY

To get organize, start by determining what you have and arranging these items based on their functionality. Create an inventory wherein the items on top are the ones you use often and the ones you need the most.

2. EVALUATE THE ITEMS

After making an inventory with specific ranking, look at the items on the lower end and evaluate whether you are going to toss or donate them. Toss items that are helplessly broken or cannot be repaired. Then, donate the items that you underused or have too much of (e.g., three pots of the same size and color).

3. BRING OUT THE ESSENTIALS

Increase accessibility by placing the essential items and products such as knives, cutting board, and oil, near the stove and sink. It does not make sense to put these overly used items inside the drawer.

4. MAKE IT REACHABLE

I generally hear homemakers say: “You must put the kitchen items within reach. If you do not see them, you would not use them.” It is totally sensible. Avoid losing money to rotten potatoes or other expired products by making these items reachable. For instance, you my keep the potatoes in a basket near the cutting board.

Image Credits: pixabay.com (License: CC0 Public Domain)

5. GROUP ITEMS BY TYPE

Keep the kitchenware of the same kind together. All the pans should be in the same cabinet or drawer as well as all the baking sheets. Arrange items from smallest to biggest and cluster their “group mates” close by. This way, it will be easier to locate items without messing with the kitchen.

6. USE THE WALLS WELL

Create space by making use of the kitchen walls. Hang up shelves or pegs to keep your utensils, dish towels, spices jars, small bowls, and pot holders on plain sight. You may purchase IKEA’s GRUNDTAL shelves that range from $15.90 to $19.90.

7. CHECK YOUR KITCHEN REGULARLY

After you arranged everything to your liking, value your efforts by regularly going through your drawers, shelves, cabinets, and cupboards once every 2-3 months. Make sure everything is on its right place. This shall only take up a few minutes of your time.

Image Credits: pixabay.com (License: CC0 Public Domain)

Sources: 1 & 2

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