6 protein-filled foodstuffs from $37+ to get as gifts for that gym buff in your life

Myprotein Protein Foodstuffs

We all have that one gym buff in our lives; one that goes after high-protein diets.

If you know of someone and are pondering what gifts to get for them this yearend, why not consider these foodstuffs we’re about to introduce to you?

Impact Vegan Protein

Impact Vegan Protein

Price: $37.19

This best-selling plant-based protein from Myprotein packs a complete amino acid profile into a clean, low-calorie formula (only 110 calories per serving!).

A blend of pea and fava bean isolates provides 22g of muscle-building protein per serving to support an active vegan lifestyle.

This means more protein than many whey powders with way less sugar.

Your gym buff buddy can fuel their fitness without empty calories from artificial sweeteners.

Protein Pancake Mix

Protein Pancake Mix

Promo Price: $38.80

Wake up to a better breakfast with this protein pancake mix with a blend of milk, whey, and egg proteins.

Packing 34g of muscle fuel protein per serving, this mix delivers the fast- and slow-digesting nutrients to keep your gym bud satisfied and energized all morning long.

It’s also low in sugar, calories, and fat so they can indulge without food guilt weighing them down.

Creating this protein-packed meal is as easy as adding milk or water and firing up the griddle.

No sweat to silence those h-angry cravings.

Impact Whey Protein Powder

Impact Whey Protein Powder

Promo Price: from $47.99

Muscles crave fuel, and this whey protein powder delivers with 21g of protein from an all-natural, nutritionist-crafted blend.

With over 40 flavors like chocolate, vanilla, and strawberry cream, your gym rat friend will never get bored of this way to build lean muscle.

At only 114 calories per serving, it’s a guilt-free way to bulk up or get lean.

Layered Protein Bar

Layered Protein Bar

Price: $113.51

Ditch those bland protein bars and treat your gym pal to this layered bar.

With six irresistible layers of taste and texture, these bars are wrapped in over 20g of muscle-supporting protein.

Myprotein’s layered creations come in 10 mouthwatering flavors including brand new Vanilla Birthday Cake, Chocolate Peanut Pretzel, Cookie Crunch, and Triple Chocolate Fudge.

Each bite packs a punch of protein along with satisfying fiber and carbs to fuel their exercise hustle.

Crispy Protein Wafer

Crispy Protein Wafer

Promo Price: $135.45

Snack smarter with MyProtein’s Crispy Protein Wafers.

With 15g of protein per pack from a milk and whey isolate blend, these crave-able wafers ditch the excess sugar and fat for a treat that powers any active lifestyle.

With 60% less sugar and 20% less fat than supermarket options, these wafers let any gym goer enjoy snacking without regret.

From peanut butter to cookies & cream, their five drool-worthy flavors taste like a cheat snack but with a macro-friendly profile that fuels fitness goals.

Keep these high-protein wafers close for an energizing, guilt-free snack that satisfies!

Baked Protein Cookie

Baked Protein Cookie

Price: $143.99

Has your gym pal been craving dessert but afraid of affecting their diet?

Meet the Baked Protein Cookie with 13g of plant-based protein (pea protein).

One bite of the rich, chocolaty flavor will fool any taste buds into thinking they’re enjoying a splurge.

Studded with dark chocolate chunks, each cookie lives up to its “Cleanest Dirty Treat” moniker from Men’s Health.

This protein-packed snack will satisfy a sweet tooth and bodies craving for fuel.

It’s a win-win.

Read More...

8 Budgeting Tips for Your 2025 Wedding

Planning your dream wedding in 2025? With Pantone’s Mocha Mousse leading the way in earthy, romantic tones, it’s time to create a celebration that reflects your love story without blowing your budget.

Follow these 8 savvy ways to save money while planning a stunning wedding in Singapore.

#1: ESTABLISH A BUDGET

Before diving into Pinterest boards or venue tours, take the time to establish a clear wedding budget. This should include all potential sponsors: whether it’s just you and your partner or family members contributing financially. Setting a budget is crucial and helps you avoid booking any vendors prematurely. Moreover, a well-thought-out budget ensures that you and your future spouse won’t start your married life burdened by debt.

When my husband and I got married, we initially had a budget in mind, but it ended up doubling due to unforeseen expenses. For instance, we had to accommodate added guests, which increased costs for food, seating, and even invitations. Remember, it’s always better to have a buffer for unexpected expenses.

#2: CUT DOWN THE GUEST LIST

The guest count determines costs for everything from catering to table decor. Keeping it small and intimate is not only trendy but also budget-friendly.

Consider this: A dinner reception in Singapore typically costs S$100 to S$200 per person. Reducing your guest list from 100 to 50 can significantly lighten your financial load while making the event feel more personal.

#3: PRIORITIZE WHAT MATTERS

Your guests will remember the food, drinks, and overall experience, so channel your resources into these aspects. Opt for creative yet cost-efficient catering like live food stations or dessert tables instead of multi-course meals.

#4: SUPPORT LOCAL VENDORS

Working with local florists, caterers, and photographers saves on transportation fees and helps you avoid imported price hikes. Explore bridal fairs in Singapore, ask friends for recommendations, or check online reviews for reliable vendors.

One bride shared: “Our local florist near Toa Payoh saved us a bundle with seasonal arrangements that looked gorgeous and fresh.”

Image Credits: unsplash.com

#5: PLAN EARLY

Planning early not only gives you peace of mind but also helps you lock in rates before prices increase. Book your venue, caterers, and key vendors at least a year in advance to take advantage of early-bird deals. With proper planning, you’ll reduce stress and enjoy the process more.

#6: DIY WHENEVER POSSIBLE

Add personality into your wedding by doing it yourself! Borrow decor from friends or use free design tools for invites. Websites like Canva offer chic templates, perfect for creating personalized wedding stationery on a budget.

#7: ENLIST THE HELP OF TALENTED FRIENDS
Your network can be your secret weapon. Have a musically inclined friend perform during the ceremony or ask an artistic one to create custom signage.

In our current wedding scene, brides are increasingly opting for friends to serve as emcees, saving costs on professional services while keeping the vibe warm and familiar.

#8: REIMAGINE TRADITIONS

Not a fan of spending hundreds on a tiered cake which can cost up to S$1,000? Swap it out for a chic dessert bar featuring macarons, cupcakes, or even a kueh platter that adds a uniquely Singaporean touch!

Image Credits: unsplash.com

Your 2025 wedding doesn’t have to drain your savings as the next marital step is more important. By setting priorities, supporting local businesses, and getting creative, you can craft a day that’s uniquely yours while keeping your wallet happy!

Sources: 1 & 2

Read More...

Latest WFH internships posted from 9 to 13 December 2024

hands on a MacBook

It’s the holiday season but that doesn’t mean your job search should come to a pause.

Companies are still hiring and this week we’ve WFH internship opportunities in content writing, marketing & communications, and more.

Have a look!

#1: RizqX – Content Writer – Personal Finance

rizqx.sg

Website: rizqx.sg

Allowance / Remuneration: $800 – 1,500 (project /contract based)

Job Qualifications
  • Strong writing skills with impeccable grammar and attention to detail.
  • Passion for storytelling, creativity, and an ability to adapt tone and style.
  • Basic knowledge of SEO (preferred but not required).
  • A portfolio of writing samples (published or unpublished) to showcase your skills.
Key Responsibilities
  • Create engaging, well-researched, and original content for various formats, including blog posts, social media, etc. 
  • Research industry trends and topics to develop relevant and valuable content.
  • Edit and proofread content for clarity, consistency, and SEO best practices.
  • Meet deadlines and manage multiple projects simultaneously.
How to apply?

View the job post here and write to Foong via this link.

#2: RSP Architects Planners & Engineers – Marketing and Communications Intern

rsp.design

Website: rsp.design 

Allowance / Remuneration: $800 – 1,500 monthly

Job Qualifications
  • An open mind and positive attitude
  • Sensitive to the needs of the different RSP geographical markets
  • Strong written and verbal communication skills
  • Proficiency in design, video production, or other creative work is a plus
Key Responsibilities
  • Day-to-day management of RSP social media accounts
  • Develop and create curated content across different platforms e.g. presentation decks for clients, social media posts, brand story articles
  • Provide data-driven insights into RSP’s digital and social media platforms
  • Support media engagement, internal and external communications across the group
  • Liaise with internal and external stakeholders as well as draft content for  RSP’s global clients’ newsletter
  • Design and copywrite RSP’s new global proposal submission template in accordance with the RSP brand guidelines
  • Support RSP’s B2B marketing events planning and logistics
  • Support marketing and communications BAU work across department
How to apply?

View the job post here and apply for this position by sending your CV to [email protected]

#3: Smart Bite – Business Development Representative Intern

trysmartbite.com

Website: trysmartbite.com

Allowance / Remuneration: $800 – 1,000 monthly

Job Qualifications
  • Recent graduates or individuals completing their Bachelor’s Degree in any field.
  • Ability to commit to a 3 or 6-month period.
  • Strong work ethic, with a proactive and flexible approach to responsibilities.
  • Proven leadership skills through academic, extracurricular, or volunteer activities.
  • Excellent verbal and written English proficiency to thrive in a multicultural environment.
  • Analytical and problem-solving abilities.
  • Interest in entrepreneurship, startups, and contributing to a fast-growing company.
  • Passionate about pursuing a career in sales and business development.
Key Responsibilities
  • Support the sales team in identifying and building relationships with corporate clients and vendors.
  • Assist in lead generation, proposal preparation, and follow-up communications.
  • Participate in sales calls, meetings, and presentations to understand client engagement strategies.
  • Analyze sales data and market trends to inform decision-making and strategy development.
  • Collaborate on marketing initiatives to boost SmartBite’s brand presence.
  • Coordinate sales-related events and campaigns.
  • Provide administrative support for seamless sales processes.
How to apply?

View the job post here and write to Arun Prasanth via this link.

#4: Archangel Digital Studios – Social Media Design Intern

archangeldigitalstudios.com

Website: archangeldigitalstudios.com

Allowance / Remuneration: $600 – 850 monthly

Job Qualifications
  • Diploma, degree, or experience in design. 
  • A keen eye for aesthetics. 
  • Highly motivated and proactive.
  • Able to turn around designs quickly.
  • Able to work independently, methodically, and meet deadlines.
  • Experience with Web Development platforms WIX, WordPress & Shopify advantageous but optional.
Key Responsibilities
  • Create creative content for marketing collaterals such as flyers & emailers.
  • Design posts for social media & advertising. 
  • Keep up to date with industry changes and the latest in social media design.
How to apply?

View the job post here and write to Shawn Dass via this link.

#5: Tenable Network Security – APJ Marketing Intern

tenable.com

Website: tenable.com

Allowance / Remuneration: $1,000 – 1,500 monthly

Job Qualifications
  • Currently pursuing a diploma or bachelor’s degree in a related field
  • Ability to multi-task and manage multiple priorities in a fast-paced environment
  • Outstanding oral and written communication skills
  • Must be detail-oriented and capable of accurate work with minimal supervision
Key Responsibilities
  • Assist in organizing marketing events, both digital and in-person
  • Assist in preparing and coordinating content for marketing activities 
  • Assist in analyzing marketing data (leads, campaign results, conversion rates)
  • Collaborate with other functional team members on various marketing projects
  • Performs other related duties as assigned
How to apply?

View the job post here and email your text CV to Lily Low at [email protected]

Editor’s note: These positions are selected based on the “remote” tag, but some are hybrid ones and you may need to report physically to the office. For more details, contact the employer directly.

Read More...

This new “Holiday” K-beauty box worth $237+ is yours to bag home at just $67+

BEAUTY BOX DEC (HOLIDAY BOX)

It’s the holiday season and that means it’s time for a special “Holiday Box” from the K-beauty scene.

This magical Christmas month, Olive Young has prepared for us a K-beauty box with a value of $237+ and it’s yours to bring home at just $67+!

Here’s what you get:

FULL SIZE

SKIN1004 Madagascar Centella Quick Calming Pad √

SKIN1004 Madagascar Centella Quick Calming Pad

Fed up with redness, irritation, and tired-looking skin?

Restore your glow in just 2 minutes with the SKIN1004 Madagascar Centella Quick Calming Pad.

This essence-rich toner pad is packed with Centella and Panthenol and calms inflammation while lavishing skin with hydration.

Thanks to its crescent moon shape, the generously sized pad sweeps across every contour; coupled with a gentle, green-certified formula with 10 EWG-grade ingredients to coddle irritated complexions.

Elizavecca Collagen Coating Hair A+ Muscle Curl Cream (CER-100) 120ml

Elizavecca Collagen Coating Hair A+ Muscle Curl Cream (CER-100) 120ml

Anua Peach 70 Niacin Serum 30ml Set (+Green Lemon Serum 3.3g) √

Anua Peach 70 Niacin Serum 30ml Set (+Green Lemon Serum 3.3g)

The search for glow-up ends with this peach serum clinically proven to solve your skincare woes—from hyperpigmentation and uneven tone to dryness and roughness.

After just 4 weeks, say ‘annyeong’ (goodbye) to dark circles and dullness as it tackles melanin on the skin’s surface and deeper layers for an even complexion.

A blend of niacinamide (5%), Vitamin B12, and pink yeast floods your complexion with hydration for a plump finish.

And with triple hyaluronic acids in its formula, this moisture surge lasts all day.

No need to chase after multiple serums—this one here handles it all in a bottle.

Haruharu wonder Black Rice Triple AHA Gentle Cleansing Gel 100ml

Haruharu wonder Black Rice Triple AHA Gentle Cleansing Gel 100ml

VT Reedle Shot 100 Essence 50ml √

VT Reedle Shot 100 Essence 50ml

This essence takes moisture to the next level with microneedles that are smaller than your pores.

As the essence dissolves, it opens up absorption pathways to allow ingredients like Centella Asiatica extract, triple hyaluronic acid, and green propolis extract to soak in fully.

Drink in moisture, soothe dullness, and strengthen your skin’s barrier, all in one shot.

Plus, the amino acid complex helps lock in that freshly quenched glow.

VT Reedle Shot 100 Essence revives your skin, giving you the healthy complexion you’ve been craving.

tooq Piece of Cake Pen Glitter 0.5g

tooq Piece of Cake Pen Glitter 0.5g

espoir Couture Lip Tint Glaze 5.5g + Lip Gloss √

espoir Couture Lip Tint Glaze 5.5g + Lip Gloss

Get pillowy lips with a pop of color with espoir’s Couture Lip Tint Glaze.

It delivers a juicy pigment finish with a 3D plumping effect.

Get a glossy sheen that enhances your natural lip shape and fullness.

Simply swipe it on and watch as the syrup-like tint melds with your lips for a velvety glow.

Reapply in 30 seconds for an extra voluptuous pout, or layer the included lip gloss on top for an idol-like shine.

TRAVEL SIZE / FREE GIFTS

Beauty of Joseon Revive Eye Serum Ginseng + Retinol 10ml

Beauty of Joseon Revive Eye Serum Ginseng + Retinol 10ml

SKIN1004 Madagascar Centella Ampoule Foam 20ml

SKIN1004 Madagascar Centella Ampoule Foam 20ml

SKIN1004 Madagascar Centella Light Cleansing Oil 30ml

SKIN1004 Madagascar Centella Light Cleansing Oil 30ml

SOME BY MI Glass Skin Perfect Duo

SOME BY MI Glass Skin Perfect Duo

Haruharu Wonder Holiday Special Edition Rabbit Keyring

Haruharu Wonder Holiday Special Edition Rabbit Keyring

Get Olive Young’s BEAUTY BOX DECEMBER (Holiday Box) at $67+ here.

Read More...

5 highly rated hot pot restaurants (that’s not Haidilao) in Singapore to visit because it’s almost steamboat season

Xiabu Xiabu Hotpot Banner

Steamboat season is just around the corner.

While Haidilao may be quite a familiar name when it comes to hot pot dining, there are other options.

So allow us to share with you a quick list of highly rated hot pot restaurants filled with sizzling soups, fresh ingredients, and more.

Xiabu Xiabu Hotpot @Lazada One

Xiabu Xiabu Hotpot

Website: drive.google.com 

Google Rating: 4.7 (2.7K+ reviews)

Address: Bras Basah Rd, #01-03/04 Lazada One, Singapore 189554

Straight from the streets of Beijing, Xiabu Xiabu Hotpot brings the flavors of Chinese hotpot cuisine to your table.

Xiabu Xiabu sources only the freshest ingredients to create its mouthwatering broths.

Take your pick from a selection that includes classics like Japanese Dashi alongside bases like Nanyang Curry.

Vegetarians, there are meat-free options for you too.

No matter which broth you choose, you will dunk premium meats, seafood, and veggies into simmering pots of flavor at an unbeatable value.

Set menus start from $25.

Happy Lamb Hot Pot 快乐小羊火锅 – Orchard

happylambhotpot.sg

Website: happylambhotpot.sg

Google Rating: 4.7 (2K+ reviews)

Address: 9 Scotts Rd, #02-10 Pacific Plaza, Singapore 228210 (Located in Pacific Plaza)

Happy Lamb Hot Pot’s signature “Good Soup without Dipping Sauce” style ditches the usual dipping sauces, instead slow-stewing a rich base broth for 6 full hours to extract maximum flavor.

You get a milky pot of base broth that’s a feast in itself.

Simply swish your premium meat selections through the steaming pot and enjoy the Mongolian-inspired hot pot.

小燕子番茄火锅 XiaoYanZi Tomato Hot Pot

xiaoyanzitomatohotpot.com

Website: xiaoyanzitomatohotpot.com

Google Rating: 4.7 (1.3K+ reviews)

Address: 6 Eu Tong Sen St, #03-87 Clarke Quay Central (Blue Zone, Singapore 059817)

Forget your standard hot pot experience.

XiaoYanZi is the pioneer who brought simmering pots of tangy tomato broth to Southeast Asia.

Each pot of their signature soup starts with 10 fresh, ruby-red tomatoes slow-stewed for full flavor.

They also take pride in their housemade shrimp paste with whole tiger prawns.

Once known as “Upin Hot Pot”, this brand has spent years refining its recipe.

Go ahead and dip in your favorite meats and veggies right here.

Wu Wang Guo 勿忘锅 Hot Pot

wuwangguo.com

Website: wuwangguo.com

Google Rating: 4.7 (1.3K+ reviews)

Address: 133 New Bridge Road, above, #03-09/10/11/12/13/14 main atrium, Chinatown Point, Singapore 059413

Prepare to be wowed by Wu Wang Guo 勿忘锅 or “Unforgettable Hotpot.”

Slurp up soup bases like a collagen-fueled beauty broth or a spirit-lifting drunken chicken blend.

Can’t decide among the choices?

Opt for the tri or quart pot to sample up to 3 or 4 flavors.

Also features tender beef and mutton to affordable meat platters starting at just $12.80.

City Snow Hotpot

citysnowhotpot.com

Website: citysnowhotpot.com

Google Rating: 4.7 (500+ reviews)

Address: Blk 501 W Coast Dr, #01-302, Singapore 120501

You haven’t experienced hotpot until you’ve tasted Beijing’s centuries-old tradition.

At City Snow Hotpot, a secret recipe stock base simmers for hours using spring water, lending a natural sweetness to the nutritious broth.

Fresh lamb meat and bones complete the authentic flavor alchemy.

With over 30 Beijing-style condiments to customize your dip, you’re the main lead of an endless flavor adventure.

Premium chilled cuts like beef and mutton await.

Prefer fruits of the sea?

Live seafood options let you indulge.

If you’re seeking a late-night fix, it’s good news for you because City Snow Hotpot’s doors stay open until 3 am daily, ready to serve your soul-warming spoonfuls.

Read More...