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5 low/no sugar bird’s nests from $42.90 for health-conscious folks who want to reap the benefits without the sugar rush

Appreciate the goodness of bird’s nest but mindful of your sugar intake?

We’ve options for you with this list of low/no sugar bird’s nests starting at just $42.90, great for health-conscious folks who want to enjoy the benefits without the sugar rush.

Keep reading!

Kinohimitsu Bird’s Nest with Collagen (Reduced Sugar)

Price: $42.90 (was $59.90)

Bird’s nest and collagen meet their match with this blend that fuses Chinese tradition with modern nourishment, mixing genuine bird’s nest, marine collagen, and seaweed for a refreshing, complexion-enhancing treat.

Each sip delivers a dose of detox too.

Its deliciously sweet taste has no fishy aftertaste!

This preservative-free potion can be enjoyed chilled or warmed.

It’s an age-defying elixir for your body and taste buds.

BRAND’S® Bird’s Nest Sugar Free

Price: $50.90

Savor one of Southeast Asia’s most prized delicacies without the guilt.

BRAND’S® Bird’s Nest Sugar Free lets you indulge in the taste of a 100% genuine bird’s nest using nothing but nature’s sweetness.

Made with a strict process using only natural sweeteners, this sugar-free bird’s nest drink captures the authentic flavor of these prized nests harvested from caves across Southeast Asia.

No preservatives, artificial colors, or flavors.

Chill it, warm it up, or sip it straight from the bottle at room temperature as you please.

Eu Yan Sang Superior Birds’ Nest Sugar Free 6’S

Price: $51.50

Boasting premium cave bird’s nest with complete strands, Eu Yan Sang Superior Birds’ Nest Sugar Free delivers nature’s superfood in a convenient format.

This 100% natural, sugar-free blend contains no artificial flavors or stabilizers (it’s also Halal-certified).

Ideal for those watching their sugar intake, the ready-to-drink bottles let you savor anytime, anywhere.

Simply chill or gently warm before sipping before bedtime.

A smart choice for the health-minded seeking a sugar-free treat.

TruLife Premium Concentrated Bird’s Nest (Sugar Free) 160g

Price: $73.70 (was $91.70)

Grandma/grandpa deserves only the finest.

Give her/him the gift of TruLife Premium Concentrated Bird’s Nest—it might just be the most nourishing, restorative superfood out there.

This 100% authentic, sugar-free delicacy is hygienically processed for the highest quality.

Thick, generous strands come packed with natural nutrients to strengthen immunity and soothe chronic coughs or digestive woes.

Certified healthier choice, the premium ingredients, and richer texture make it a bird’s nest indulgence for the health-conscious.

The Purest Co Bird’s Nest with No Sugar

Price: $218

Edible treasures don’t come much purer than this.

The Purest Co’s genuine bird’s nest with no sugar is the real deal: 100% premium bird’s nest cooked to perfection from an FDA-registered facility in Singapore.

That means zero skimping on quality.

These bird’s nests are ethically harvested by hand from abandoned nests before being prepared the traditional way and packed in jars brimming with about two full bird’s nest cups.

No added sugars means it’s an ideal choice for the diabetic-conscious.

Just two chilled tablespoons a day unlock a flood of nutrients for every body.

With these low/no sugar options starting at $42.90, you can enjoy the benefits of bird’s nest—ranging from skin health to better immunity—without the worry of a sugar overload. Incorporate them into your daily intake or savor them as a treat, these products offer the goodness of bird’s nests in their best form.

5 Local Scams to Watch Out For & How to Stay Safe

Singapore is known for its efficiency and safety, but it’s not immune to fraudsters. With digital platforms becoming an integral part of our lives, cybercriminals have found new ways to exploit unsuspecting victims.

From love scams to phishing traps, read this guide to some of the most common scams in Singapore and how you can protect yourself.

#1: LOVE SCAMS

Imagine building an emotional connection with someone online, only to find out that their affection was a lie designed to drain your bank account. Love scams typically involve fake online relationships, where the scammer eventually asks for money, often citing urgent personal crises.

PROTECT YOURSELF: Be cautious when interacting with people online, especially if you’ve never met them in person. Avoid sending money to anyone you haven’t met, no matter how convincing their story may be.

Image Credits: unsplash.com

#2: TELEGRAM SCAMS

Telegram has become a popular messaging app, but its privacy features are also being exploited by illegal groups. From drug deals to illicit pet trades, scammers operate within seemingly harmless chat groups. Users are often lured in with attractive offers and end up becoming victims of fraud or even criminal investigations.

PROTECT YOURSELF: Join reputable and verified groups on Telegram. If a deal seems too good to be true, it probably is. Always report suspicious activity to the relevant authorities.

#3: PHISHING SCAMS

Phishing scams involve fraudulent emails or text messages that trick you into revealing personal information like your bank account details or passwords. Scammers often impersonate legitimate companies or even government agencies.

PROTECT YOURSELF: Many apps, including Google’s new Android upgrade, offer features to block scam messages and prevent harmful apps from being installed. Enable these features and keep your apps updated to ensure you’re protected from the latest threats.

Furthermore, never click on links from unknown or suspicious sources. Instead, double-check the URLs of websites you visit to ensure they’re legitimate.

#4: E-COMMERCE SCAMS

Online shopping is convenient, but it also opens doors for e-commerce scams. Fraudsters often create fake online stores or advertise products at ridiculously low prices, only to disappear once payments are made.

PROTECT YOURSELF: Stick to trusted e-commerce platforms with strong buyer protection policies. Then, regularly read reviews before making a purchase.

#5: JOB SCAMS

Looking for a new job? Be careful of job scams, where fraudulent job offers are used to extract personal information or request upfront payments for job allocations. These scams usually promise high pay for minimal work, which is a major red flag.

Image Credits: unsplash.com

PROTECT YOURSELF: Legitimate employers will never ask for payment during the hiring process. Verify job offers through official company websites or directly with their HR department.

Sources: 1,2, 3, & 4

5 newly launched “holiday limited edition” beauty buys from Sephora under $35 because it’s almost that season of the year

As the holiday lights are about to twinkle very soon, it’s about time to refresh your beauty collection with festive finds.

Sephora has launched a bunch of “holiday limited edition” items and we’ve picked out 5 that are kind to your wallet.

Let’s explore these beauty buys under $35 together, shall we?

Dr.Jart+ The Mask Quartet Set (Holiday Limited Edition)

Price: $29

First on our list, we have this Dr.Jart+ The Mask Quartet Set.

Featuring four Korean face masks infused with skin-saving ingredients, it’s your K-beauty arsenal to end 2024 right.

The Ceramidin™ barrier mask locks in moisture, while the Cicapair™ serum mask calms visible redness.

Vital Hydra Solution™ floods thirsty complexions with a surge of hydration, and the Soothing Hydra Solution™ works to strengthen your skin’s defenses.

Here’s a multi-masking mask routine that leaves skin hydrated; dry and nasty weather doesn’t stand a chance to attack.

Mario Badescu Lip Balm Trio (Holiday Limited Edition)

Price: $29

Three is the magic number with this holiday lip balm trio from Mario Badescu, an array of lush flavors and scents.

There’s the coconutty balm loaded with nourishing ingredients for soft and supple lips, and the sweetly floral rose balm with buttery-rich natural ingredients.

And when you need a pick-me-up, reach for the tingly fresh mint-infused balm and breathe in its cool peppermint notes.

With long-lasting hydration, this set will leave your pout prepped through the holidays.

Caudalie Prep & Glow Bestsellers Set (Holiday Limited Edition)

Price: $33

Caudalie’s fan-favorite Beauty Elixir is a mist that tightens pores, sets makeup, and reveals glowing skin thanks to its rosemary and peppermint mix.

It comes together with the TikTok-famous Instant Detox Mask, a lavender and grapefruit extract formula that draws out impurities while minimizing excess oil.

Get a clear complexion that’s ready for its close-up during your festive gatherings.

With travel-friendly sizes of both, this duo makes a fuss-free addition to any beauty routine, giving you a pro-grade glow on the go.

NARS Gold Rush Single Eyeshadow Palette (Holiday Limited Edition)

Price: $34

Holidays aren’t the holidays without a little glitz, isn’t it?

This limited-edition NARS Gold Rush Single Eyeshadow Palette is a high-shine eyeshadow that glides on smoothly, allowing you to layer and intensify the glittering gold color to your desired level of festive drama.

With its rare combination of high pigment and high shine, the metallic sheen reflects light for an eye-catching effect that will last throughout the night.

With this, you’re ready for your upcoming glitzy soirée.

Bobbi Brown Mini Vitamin Enriched Essentials Set (Holiday Limited Edition)

Price: $34

Last but not least, we have Bobbi Brown’s limited edition Mini Vitamin Enriched Essentials Set featuring the Vitamin Enriched Smoothing Serum.

Made with watermelon fruit extract and licorice root extract (amongst other ingredients), it plumps and conditions for a smooth face base.

It also comes with the Vitamin Enriched Face Base, a moisturizer and primer hybrid loaded with shea butter and geranium flower oil that delivers full makeup prep in a single step.

Get a dewy glow that lasts from your morning caffeine fix to those midnight toasts.

As the holiday season approaches, it’s time to indulge in a little self-care or find THAT gift for a precious loved one. The abovementioned limited edition beauty buys from Sephora offer a way to celebrate the festive, all while staying within budget. These treasures are sure to bring sparkle to your beauty routine so start carting out today!

3 well-rated child psychologists in Singapore to consult because you don’t want to “play play” with matters of the mind

When it comes to the mental well-being of kids, it’s good to seek guidance from pros who are highly regarded in their field.

So allow us to intro you to a quick list of well-rated child psychologists in our little red dot, whose expertise has helped various families deal with growing minds and issues.

Because there’s no room to “play play” when it comes to matters of the mind.

Bloom Child Psychology

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Website: bloomchildpsy.com

Google Rating: 5 (30+ reviews)

Address: 317 Outram Rd, #02-01 Concorde Shopping Centre, Singapore 169075

First up for families seeking support, we have Bloom Child Psychology, a clinic that blends clinical expertise with empathy through a team of experienced psychologists and therapists who specialize in children and teens facing learning, emotional, or behavioral challenges.

Their approach melds science facts grounded in research with an approach that comes from the heart.

High-quality assessments and interventions are based on the latest evidence but also account for each child’s needs through an initial consultation.

By first understanding your family’s situation, Bloom Child Psychology can come up with a step-by-step solution for you and your child.

Cheers Learning And Assessment Services

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A post shared by CHEERS Learning and Assessment Services (@cheers_therapy_psychology)

Website: cheerslearning.com

Google Rating: 5 (10+ reviews)

Address: 134 Jurong Gateway Rd, #02-309G, Singapore 600134

When a child struggles with learning challenges, the path forward is tough and that’s why the pros at Cheers take an approach tailored to each child’s needs.

Whether it’s autism, ADHD, dyslexia, or other developmental hurdles, this “one-stop shop” has spent over 10 years guiding families.

Whether it be psychological assessments or speech therapy, educational interventions, or behavioral support, Cheers’ services create THAT change you need.

Transparent pricing aligns with private hospital rates, and group intervention sessions offer savings.

With 10+ years of expertise, Cheers’ team is committed to creating better futures for early learners and school-aged kids.

MindfulBear

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Website: mindfulbear.sg

Google Rating: 4.9 (50+ reviews)

Address: 2 Kallang Ave, #11-17 CT Hub @ Kallang, Singapore 339407

Last but not least, we have MindfulBear led by Chua Sze Siong.

MindfulBear’s program empowers kids through an approach that “meets them where they are” through play.

This 4-stage method incorporates play therapy, motivational interviewing, cognitive behavioral therapy, and mindfulness to achieve breakthroughs in childhood development.

In the initial 60-minute intake session (priced at $197), your child will be screened and you will gain insights into their behaviors.

Follow-up sessions ($1520 for 8 sessions) are fully tailored through the 4A process: building self-awareness, activating positive change, making adjustments, and achieving personal advancement.

MindfulBear partners you in your child’s journey toward emotional wellness.

Choosing the right child psychologist is a step in ensuring the mental well-being of your child, and the abovementioned well-rated pros in Singapore are equipped with the skills needed to make a difference. By seeking their services, you are reinforcing that matters of the mind are never to be taken lightly. So reach out to these experts today and stop Googling for help and scaring yourself.

5 Magical Train Rides in Asia You Must Try, Under S$140

Train journeys offer more than just transportation as they invite you to relax and soak in the scenery, providing glimpses into local life that you can’t experience by air or road.

If you’re seeking a memorable adventure across Asia that won’t stretch your budget, here are 5 captivating train rides that are each under S$140.

#1: JAKARTA TO SURABAYA (INDONESIA)

Embark on a picturesque journey from Jakarta to Surabaya, a route stretching over 700 kilometers. This scenic 8-9 hour train ride costs around S$70–S$90 (approximately IDR 760,000), making it an affordable way to see the rich diversity of Indonesia’s landscapes. You’ll pass lush rice paddies, traditional villages, and imposing volcanic mountains, offering a true glimpse into the country’s natural beauty and local culture.

#2: MAGICAL JOURNEY SHINKANSEN (JAPAN)

Inspired by Tokyo DisneySea’s Fantasy Springs, the Magical Journey Shinkansen is a dream ride for Disney lovers. Operating between Tokyo and Shin-Hakodate-Hokuto, this themed bullet train features iconic characters and designs from Disney classics like Frozen, Tangled, and Peter Pan. For an enchanting Disney-inspired journey that blends fantasy and speed, this unique train ride is a magical experience for travelers of all ages.

The ticket prices align with regular Shinkansen fares, which typically range from S$110 to S$130 (about ¥11,000–¥12,000) for a one-way trip between Tokyo and Sendai. Plan ahead, as demand for these tickets is high.

#3: MUONG HOA MOUNTAINOUS TRAIN (VIETNAM)

For just S$11 (around 200,000 VND), this scenic train ride in Vietnam is an unbeatable bargain. The Muong Hoa Mountainous Train takes you through the rolling hills of Sapa, leading to the cable car station for Mount Fansipan, the highest peak in Indochina.

Image Credits: vietnamstay.com

Along the way, you’ll be mesmerized by the stunning terraced rice fields, mist-shrouded valleys, and dramatic mountain views. It’s a short yet scenic trip that offers a peaceful escape into northern Vietnam’s rural beauty.

#4: MAEKLONG RAILWAY MARKET (THAILAND)

While not a traditional long-distance journey, the Maeklong Railway Market in Thailand offers a one-of-a-kind train experience. Known as the “umbrella pull-down market,” vendors line the tracks with their goods, quickly retracting their umbrellas and stalls as the train passes through for several times a day.

Image Credits: unsplash.com

Though this is a short local ride, experiencing it costs only a few dollars (around S$2 to S$3), making it both affordable and unforgettable. Be sure to sample local delicacies at the market, where dishes like pad Thai and fresh seafood cost between S$3 to S$10.

#5: ALISHAN FOREST RAILWAY (TAIWAN)

The Alishan Forest Railway offers a captivating experience through Taiwan’s Alishan mountain range. A one-way ticket from Chiayi Station to Alishan is priced at approximately S$17 (around TWD 384). Shorter trips, such as the Zhaoping and Zhushan Lines, cost between S$6 and S$11 (about TWD 150 to 240), offering scenic rides to view the iconic Alishan sunrise and explore local sights.

IN A NUTSHELL

Whether you’re riding a Disney-themed Shinkansen in Japan, traversing Indonesia’s cultural landscape, or gliding through Vietnam’s serene rice terraces, these journeys show that some of the best travel experiences don’t need to come with a hefty price tag.

Image Credits: taiwaneverything.cc

Pack your bags and get ready for an adventure in some of Asia’s most captivating destinations from the comfort of a train.

Sources: 1,2,3, 4, & 5

Bloom Child Psychology

Cheers Learning And Assessment Services

MindfulBear

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