6 Affordable Home Remedies For Common Travel Sickness

According to a survey, 6 out of 10 people fall sick overseas every year. There is a higher susceptibility to common travel sickness such as colds, sunburn, throat infection, constipation, and insect bites.

You do not need to visit the doctor just yet! Be healthy after traveling with these 6 Home Remedies For Common Travel Sickness…

1. COLDS

If you travelled in country at wintertime and came back immediately to sunny Singapore then, you can really catch a cold. The main virus that causes cold is still unknown. This is why the body relies on its own defenses. However, you can effectively ease its symptoms with these remedies:

a. STAY HYDRATED

Drink plenty of water, juices, or warm lemon water with honey to help prevent dehydration and loosen up the congestion. Stay away from alcohol, coffee, or caffeinated sodas as they can worsen dehydration.

b. ADD MOIST IN THE AIR

Add moist in the air by purchasing an air humidifier that retails for as low as S$15.90. This helps loosen the congestion as well. But, remember to change its water daily and clean the machine according to the manufacturer’s manual. Stay away from steams as some can cause burns.

2. SUNBURN

If you overexposed your skin to the sun just to get the perfect holiday selfies then, you can end up with painful sunburn. Until it naturally goes diminishes on its own, ease the discomfort with these remedies:

a. MAGIC POTATO

An aged-old remedy for sunburn relies on the magic of potatoes. Get two washed potatoes, cut them into small chunks, and put them inside the blender or food processor. The potato must reach its liquid form before you can pat the burned areas with it. Then, wait until the potatoes dry up so you can take a cool shower.

b. APPLY COOL COMPRESS

You shall not apply ice a pack of it to the burnt area. Instead, soak a cloth into cool water and apply it to the burnt area for several minutes. Apply this multiple times to help relieve discomfort throughout the day. Strengthen the cool compress by adding soothing ingredients such as baking soda or oatmeal to the water.

3. INSECT BITES

Without consulting your doctor, most insect bites and stings heals naturally. Unless if you feel other symptoms such as fever then, it could be Dengue. Otherwise, relieve the itching, pain, and swelling with these remedies:

a. RUB TEA BAGS

Gently rub damp and cool tea bag over the bites. The natural tannins in the leaves will remove the excess fluid to decrease the swelling and pain felt.

Image Credits: pixabay.com (License: CC0 Public Domain)

Image Credits: pixabay.com (License: CC0 Public Domain)

b. APPLY LEMON JUICE

The natural antioxidants and alpha-hydroxy acids found in lemon juice are good for healing and cleansing the skin. Apply a few lemon juice particles over the mosquito bites with a cotton ball then, let it dry. Afterwards, you must rinse it well. You have to be careful when applying this remedy outside of your house because the oils in citrus fruits can make the skin more susceptible to sunburn.

Sources: 1, 2, 3, & 4

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5 Ways to Make Money Like Singapore Billionaire Peter Lim

Peter Lim

Peter Lim is one of Singapore’s best known billionaires. Besides owning the image of Cristiano Ronaldo, the man is famed for his candid sharing and no nonsense remarks. Here’s some of the things we can pick up from him, even if we’re not high flying stock traders:

1. It’s Easier to Build than to Trade

“It’s very difficult to make money from trading. People who get rich are those who buy a company, build it, run it. Most of the traders, they come, they make money, because they have this gambling instinct. They take the money and spend it. The minute they lose money, they got no money to pay up.”

SG Landscape

For those of you into equities, it’s a sober comment on stock trading. Most people won’t get rich doing it. If you have significant capital, maybe it’s better to consider setting up a small side business first – even if you don’t succeed, you’ll at least have a better understanding of how they operate.

For those of you who aren’t into equities, take it as a personal finance lesson. If you want to have a consistent income stream, don’t count on things like the resale value of your flat, or your gold and watch collection. You’ll have a more reliable shot at wealth by building a small side-business (however many attempts it takes).

2. Always be Braced for Losses

When you are holding stocks, if it goes up, don’t be too happy; when it goes down, don’t be too sad. Otherwise, how? Your life will also be fluctuating and you’ll die of a heart attack.
If you really lose sleep over it, maybe the best way is to keep the money in the bank.

What would happen if you bought S$5,000 worth of shares today, and you find they’re worth S$3,000 tomorrow? Would you have the ability to simply move on and chase the next dollar?

If the answer is no, you haven’t got the right mindset to get rich through trading. It is important that you have the psychological resilience to accept losses and gains (which carry their own perils, like overconfidence). It will also impact your career and happiness, if you feel a need to track your stock prices every 30 minutes.

If you don’t have the required sense of calm, then don’t get involved. Get a financial advisor to handle your investments, or keep it in your CPF (you’ll get better returns than from the bank).

3. Think Long Term When Investing

You have to invest with a longer-term mindset. You buy a good stock, leave it there for 10 years. Come 10 years, this dollar can be many, many multiples. I think the trick is really to think long-term. You may not have a lot of money, but you have a lot of time. The minimum length of my investments are five to six years, if not 10 to 12 years.

This is somewhat related to point 1. If you’re eager to trade and go for short term profits, you might get rich – but you’re making it much harder to do so. Remember, every trade requires two correct decisions: when to buy, and when to sell. Even if you get one right, you are likely to get the other one wrong.

Hour Glass

For those of you who aren’t investing, this should be a call for you to start. Even a small amount of money, invested over 10 or 15 years in a reliable asset, can amount to significant sums.
If you invest just S$200 a month, at a return of 5% (achievable with most index funds and insurance policies), you would have over S$59,000 at the end of 15 years.

4. Don’t Just Work, Pay Attention to How Your Company is Run

Mr. Lim didn’t actually get a huge head start. Some of his early jobs were waiter, cook, and taxi driver. It was only much later that he became a stockbroker. During his rise, Mr. Lim learned a lot from the fast food chain Red Rooster, where he worked as a cook. Systems, management processes, logistics, accounting, etc. are all instrumental if you want to understand how well a business runs, and will come in useful when you want to invest or run your own.

So rather than just doing your job, poke your nose around. Find out how your company’s business model works, where it fails and succeeds, and which are the skills critical to its running.

5. It’s About Making a Good Deal, not a Good Sale

You make money when you buy, NOT when you sell.

Value investors already know this, but it’s worth a reminder. Rather than buy something and hope it grows in value, buy it cheaper and wait for it to return to its usual price. We especially love this one, because it’s so applicable in personal finance – taking the time to look for a better deal is the surest way to “make” money. Whether you’re buying a second hand car, or buying a melon at the supermarket.

One way to save money is to pay with a cashback credit card, which gives you a small discount on your purchases when you meet a minimum purchase amount. As long as your bill is paid in full each month, you always avoid paying full price. SingSaver.com.sg has a list of good cashback cards to get you started.

(This article is brought to you by SingSaver.com.sg)

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6 Useful Reminders From Benjamin Graham

I have been reading Intelligent Investor by Benjamin Graham, as many of you have as well. Very often when we read something, we forget them if we do not take down notes. I found these 6 Principles from Benjamin Graham extremely applicable and timeless, thus the sharing!

1) Not just a ticker symbol

“A stock is not just a ticker symbol, it is an ownership interest in an actual business, with an underlying value that does not depend on its share price.”

Especially for traders, this would serve as a good reminder that it’s not just a symbol (eg. APPL, BABA, GOOG). Every listing on the stock exchange is a business and it has an underlying value to it. (Balance Sheet, Income Statements, etc.) I used to be an active trader and I too fell prey to this point. It didn’t matter to me what company it was, because my mindset was to grab my profits and run. What happens if your Technical Analysis was wrong and you lose instead of profiting then? While it works for some, it’s definitely not the best way to start out your investment journey because more often than not, you lose from capital loss and commissions unless you have a trade plan in place, and deep pockets for learning.

2) The market is a pendulum

“The market is a pendulum that forever swings between unsustainable optimism and unjustified pessimism. The Intelligent Investor is a realist who sells to optimists and buys from pessimists.”

Mr. Market will present to you the same stock at different prices. It’s up to you to selectively pick at what price you want to buy it at. If you knew the value of the stock was around $5, would you pay $10 for it or $1 for it? The price you buy it at typically reflects the amount of patience you have. You’ll never know how low a stock can go or how high it can get but if there’s something you can be somewhat certain. The fair value of the company. Use it to your advantage, as a benchmark to compare against the price you are paying! Is it justifiable?

3) Price is what you pay, value is what you get

“The future value of every investment is a function of its present price. The higher the price you pay, the lower your return will be.”

If you decide to sell a stock at $10 no matter what price you buy it at, your entry price will determine your return. If you bought at $1, your returns would be 1000%. If you bought it at $5, your returns will be 100%. Mr. Market doesn’t care at what price you buy his stocks, so buy it cheaply! Buy it below the true worth, and he still doesn’t even care! So don’t feel bad to buy a stock at a huge discount!

4) The one risk you can’t eliminate

“No matter how careful you are, the one risk no investor can ever eliminate is the risk of being wrong.”

Even the greatest investor himself, Warren Buffett, made mistakes. What makes you think you won’t? If you can’t eliminate the risk, mitigate it! Only by insisting on ‘margin of safety’, no matter how exciting an investment may be, can you reduce the damage of your error. Say you bought a stock at $0.60 thinking it was worth $1, but in fact it’s only worth $0.80 (40% margin of safety in this case). Even if you were wrong, when it goes to $0.80 you’ll still profit. Assume you bought at $1, and market decides to be perfectly efficient at it’s pricing, reflecting it’s true value of $0.80, you’ll be facing with a 20% loss.

5) Be a critical thinker

“Become a critical thinker who takes no Wall Street ‘facts’ by faith, and invest with patient confidence, you can take steady advantage of even the worst bear markets.”

The secret to your financial success is inside yourself. Don’t simply accept what is presented to you, spend the time to dig into the figures, to test the ‘facts’. Don’t be too gullible and take everything with a pinch of salt! Engage in your own study despite being bombarded with ‘facts’ or hot tips.

6) See what others can’t

“Obvious prospects for physical growth in a business do not translate into obvious profits for investors.”

While it seems easy to foresee which industry will grow the fastest, that foresight has no real value if most of the other investors are already expecting the same thing! The growth would have been priced in before the news is out! Therefore, it’s not simply choosing a growing industry. Can you see it before the majority sees it? (Think contrarian) It’s usually easier to find these industries when you approach the industries with a contrarian thinking, loving an industry that everyone seems to dislike. With patience, it could pay off handsomely because of the sell off!

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How does your behaviour sharpen your stock investment skills?

Investment books often urge readers to do extensive research to identify megatrends such as social and cultural shifts that could make a potentially big difference in investing decisions. However, the real answer is never simple. The ideal way to value anything, including company shares, would be to plug yourself entirely into the real world, which means shaping your daily behaviours such that it enables you to maximise your exposure and learning about almost everything.

Given the increasing connectedness of the world and the rapid explosion of information, learning is no longer confined to any one medium or source. Therefore, keeping an open heart and mind is in reality the best bet to a lucid understanding of the dynamic and complex interactions across companies, industries and countries.

The flowchart below illustrates the types of personal behaviours that may help individuals to hone their stock investment skills.

Click to enlarge:

investment

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Best Resources For Retirement Planning In Singapore (These Are Free Too)

In 2014, a survey by DBS bank showed that over 76% of the participants said that their key long-term financial goal is to have sufficient for retirement. Why are these people not ready? Perhaps time and awareness are the factors.

Majority of people think that saving for retirement can wait until you are more stable later on in life. Some may get caught up with their spending patterns and life events such as celebrating weddings and raising children.

There is never a “great” time to start planning for your retirement. But, there are good advantages if you started early. However, if you are starting late today then, you will have to work harder to grow your retirement fund. Moreover, you cannot afford to lose money anymore so; you must avoid investments with higher risks.

After shedding a light into the importance of retirement planning earlier on, here are the best yet free resources for retiring in Singapore (aside from the fantastic Money Digest) :

1. RETIREMENT CALCULATOR BY AVIVA

Aviva is a British multinational insurance company that provides services across 16 countries. Since they have a branch in Singapore, their website features a retirement calculator that tells you how much money you need to live comfortably in your golden years. Also, it takes expected inflation into account. Personally, I found Aviva’s Retirement Calculator as easy and user-friendly but I still want to get more information out of it.

Get it here.

2. CPF RETIREMENT SAVINGS INTERACTIVE CALCULATOR

As I said, I seek more functionality from the above retirement calculator. Which is why I continued my search. In my conquest I found a comprehensive retirement calculator that is validated and created by Central Provident Fund (CPF).

CPF is a social security savings plan that has provided the working Singaporeans with confidence and a sense of security for their retirement years. A part from this, they offer online guides and resources such as the Retirement Savings Interactive Calculator. This calculator allows you to assign values for your current age, desired retirement age, desired retirement income, return of investment, and so on. The results will show the number of years you need to save and the cumulative savings necessary to age gracefully. Furthermore, it provides charts and graphs to enable you to understand the numbers more.

Get it here.

3. VANGUARD RETIREMENT INSIGHTS

A premier international website for retirement information is owned by the Vanguard Group – an American investment company. Vanguard’s retirement resources are divided into three categories namely: saving for retirement, nearing retirement, and living in retirement. They provide tips, guidance, and advice using simple terms that would not require a genius to understand. Additionally, it offers retirement planning tools such as creating a realistic retirement budget.

Browse it here. 

4. HSBC SINGAPORE RETIREMENT PLANNING

Going local, you may browse through the articles by HSBC Singapore. These articles feature detailed information about the future retirees in Singapore, 8 steps to have a confident retirement, and a guide to retirement planning. Also, it includes localized researched statistics, charts, tables, and graphs. But, I cannot deny the fact that it advertises HSBC’s own retirement services too.

Browse it here.

 

Image Credits: pixabay.com (License: CC0 Public Domain)

Image Credits: pixabay.com (License: CC0 Public Domain)

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