Pocket-friendly solutions to soundproof your home

acoustic soundproof wall panels

From dawn to dusk and beyond those times, you’re facing unbearable noise thanks to your inconsiderate neighbours.

With working from home as the default for many at the moment, it’s starting to get on your nerves. You’re unable to sleep well, and now you have to put up with the excessive giant thumping footsteps and dragging of furniture during the day.

And guess what? You’re not alone. Based on official numbers by the Ministry of Law and National Development, neighbourly disputes rose significantly last year compared to 2019.

Have a look:

neighbourly disputes Singapore

Want to know the “proper” way to get back at your neighbours? Here it is, but just remember it’s going to be a long and tedious process:

flow chart on how to solve neighbourly disputes

Maybe a more intelligent way is to consider some pocket-friendly solutions to soundproof your home while you seek resolutions from the authorities.

#1: Fill air gaps

Holes and cracks on your walls and floor could be the very reason for your restless days and sleepless nights. Check that you’ve covered them with sealant or gap fillers so noise won’t be able to enter. It’s also a relatively straightforward operation to do on your own so you can save your money on labour costs.

#2: Install wall panels

We’re sure you’ve been to studios and noticed the thick panels stuck to the wall. Yes, those will help absorb sounds both from noise disturbances from outside and within the confines of your walls. You can easily purchase them online from Shopee, Lazada, or Amazon and self-install them using spray glue or double-sided tape.

#3: Put up dense curtains
soundproof curtains

Image Credits rollingstone.com

Maybe it’s about time you give your home curtains a new look. But this time around, don’t go for the standard types you can buy from the supermarket. You want to invest in a soundproof curtain that is dense enough to reduce noise. Unsure of how to get those? Head down to the stores and ask to be introduced to curtains made from triple-weave fabric.

#4: Buy sound-dampening door strips

If you have the budget to spare, go ahead and replace your doors and windows. But since we’re looking at pocket-friendly solutions in this article, a better way is to purchase sound-dampening foam or rubber door strips. A one-metre long piece is usually under S$10, and you can cut it accordingly to fit your home doors.

#5: Add rugs and carpets

As we come to a close, do you know that sound waves can bounce off walls and floors? Sometimes, it may seem like the noise is coming from your neighbours above, but the primary source could from the apartment below you. Hence, an excellent way to counter it is to buy furry rugs or those with frays to help absorb unnecessary noise. Get them from Ikea; they won’t cost a lot.

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Use the SQ3R method to read more effectively

a person reading a book

Have you heard of the SQ3R method? It’s an acronym for this five-step process: survey, question, read, recite, and review.

There are many learning methods out there, and you’ve probably heard of a few during your school days. But live long enough, and you will realise learning doesn’t stop even as we graduate.

In fact, there are multiple situations at work where we have to speed read documents and reports to draw up presentations. For folks who often have to research and comprehend, the SQ3R method will come in handy to help you read more effectively.

#1: Survey

The SQ3R method was first mentioned more than 70 years ago in a book by education psychologist Francis P. Robinson. If you want to study any written content the intelligent way, start by surveying the text.

In short, do a quick scan before you jump right into chapter one. Whether it’s a physical book or an e-publication, check out the table of contents to get an idea of the outlines, chapters, and layouts. Then run through the pages to note any imagery or words emphasised in bold and italics.

#2: Question

Once the foundation is laid, it’s time to ask yourself some questions. It would be wise if you have your goal written down somewhere visible. In other words, the reason behind you reading a particular research paper.

When you have your purpose all set, return to the contents table and take a good look at the chapter titles. Grab a pen or pencil and turn those titles into questions. Examine your knowledge of the stated topics by jotting down what you already know.

This step will allow you to understand the author’s intent. When you have a good idea of what the book wants to convey, you can choose the sections you need to read to gain relevant information for your tasks ahead.

#3: Read
A woman taking notes on a book

Image Credits: unsplash.com

Now’s the time to get started. A standard method for many is to take a highlighter and ink the important parts as they go. But a more ingenious plan is to read actively by penning down additional questions by the margin. Then, diligently find those answers to your questions.

When you keep up with active reading, your brain goes through a systematic cycle of processing information. This will help your mind to segregate the chunks of content into Q&As. You will then find it easier to recall information at a later stage.

#4: Recite

Let your voice be heard at this phase, even if you’re alone. The idea here is to return to step two’s questions and try your best to answer them. Instead of regurgitating from the text, use your own words to explain.

Another way to check your understanding is to try explaining it to someone or an imaginary person. For those who find it awkward to talk to themselves and have the time to spare, you can attempt to write a summary of what you’ve read instead.

#5: Review

We’ve finally arrived at the last step of the SQ3R method. It is recommended that you revise a day after you’re done completing the first four steps. Give your brain some time to let the information sink in before you review it.

You may also think of this step as a memory challenge. Unless you’re a genius, no average person can retain information forever by just reading any content once. Keep referring back to the Q&As you’ve built in step 3 or the summary you’ve written in step 4.

Final thoughts

Beginnings are always tricky. But with consistent practice, you will quickly master the SQ3R method and be well on your way to read more effectively in the future! Time is precious, so be sure to optimise it whenever you can.

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Effective ways to overcome retrenchment in Singapore

Retrenchment is a process where companies let their employees go because of redundancy or the company’s inability to keep their staff because of financial challenges. Retrenchment happens every day in the modern world, and it has increased its rates recently due to the Covid-19 pandemic. Retrenchment does not only happen to people around you; it might happen to you too. It would be great to sit down and think about what would happen to your loved ones if you lost your job or source of income. Retrenchment is different from being fired from your job; it occurs due to factors beyond our control. Such factors include job functions like moving overseas, the decision by the management, economic climate, among others.

The Singapore Counselling Centre says it has a 40% increase in people seeking counselling due to retrenchment. Most clients have mixed emotions after losing a job mainly because they have lost;

  • A daily routine and lifestyle
  • A social connection with their workmates
  • A sense of identity and purpose
  • Financial security

Most of these clients lose hope and see that life has no meaning after these events occur, but our team of experts makes sure they brush off any evil thoughts away from them. So, you will know how to deal with all these negative issues if you face retrenchment in Singapore.

How to deal with retrenchment

1. Keep looking for a job.

It would help to look for a job if you still want to put your past days behind you. Avoid the thought that you might end up losing that job, too, like most people. It would be best to remain positive and know that it is not your capabilities that got you retrenched but the market demands.

2. Work on your brand

You might feel like your skills and knowledge are not relevant after retrenchment, but you should avoid those thoughts. Instead, it would be great to trust your talent and check to see if it is still helpful in the market.

Suppose you see any gaps and have financial freedom, then you can take up a course to get more enlightened. This enables you to meet the market demands and go all out when looking for a new employer.

3. Have strong networks

Retrenchment knocks your confidence significantly, and it is at such a time when it gets essential to keep open-minded people close to motivate you. It would also be great to keep your networks at heart, including people with job opportunities or well-connected people. So please keep inquiring from your friends about new job openings and look out for jobs yourself

Conclusion

Retrenchment is the last thing you would want to happen to you; it is a process whereby a corporation or administration decides to cut off its employees to avoid financial strains. However, with the proper guidance, you will go back to your everyday life.

The above article is armed with tips to help you see through this challenging period and bounce back to the working world like you never left. Such include having strong networks, rebranding yourself, among others.

 

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Locating the best company for electric tariff

It is good to locate the best electric tariff company in Singapore. There are several companies out there where you can get electricity, but not all of them can serve you well. It is good to take time and compare the several companies available out there before you decide on the best. Apart from the cost of the electricity, it is also essential to consider a company that has a good reputation. Some companies are known to offer the best services. They are the most ideal if you can locate them. Electricity supply is an issue you should take seriously. There are some places where you would like to get a consistent supply. Check out reviews that other people offer about the companies before you can decide to sign up for a given electricity supply company. A company that has a good reputation for offering top-quality services will assure you the best experience. Here are some of the factors to take into consideration so that you can locate the best electric tariff company:

Compare plans

The different companies available out there have separate electric tariffs. Some electric tariff plans are affordable. They may require you to sign up for an extended period, but they are very effective in your everyday life. Take into account your electric needs, and it will be easy to get the best deals. If you can locate the best company, it will be easy for you to enjoy great deals. People looking forward to realizing value for money prefer comparing the tariffs before deciding on the best. You can always work with different companies, and you will locate the best for your everyday use.

Offers and promotions

Some companies are known to offer great offers and promotions from time to time. You can hire them, and they will play a significant role in assuring you the best deals. Ensure you take time to compare the several companies available out there, and it will be easy for you to get the best deals. When you work with the best company, it will be easy for you to get the best deals. The companies are known to save you money if you can take advantage of the great deals.

Reliability of the electricity supply company

The best company to sign a contract for your electricity supply in Singapore should have a reliable electricity supply. It will be easy to know more about the reliability of a given company if you can check out the reviews that other people offer. A company that is known to offer excellent services will attract positive reviews from the customers.

Customer support

There are times when you would like to get assistance regarding your electric tariff. In such a case, you need to call the company and get to know more about their services. A company that has a good reputation for offering top-quality services will always assure you great deals. Take time to check out the time taken to respond to queries. Remember you will not like to be stranded as you get electricity from a given company.

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The Benefits Of Choosing A Diploma In Hospitality Management Course

If you think what degree will be beneficial in the future, a diploma in hospitality management course is the way to go. It is so broad that you will not only learn about the hotel setting but also about travel and tourism. Once this program is completed, you will have a chance to take it to the next level by taking your Master’s degree in the said field.

Career flexibility

You may choose to work in different establishments like beaches or swimming pools, airlines, and cafes. You may explore a lot of fields if you have a diploma in hospitality management course. Also, when it comes to going abroad after graduation, you don’t have to become so picky about which country to go to because the demand for this industry is high everywhere. The world would not run without hospitality-related establishments, so rest assured that many companies would run after you.

Unexpected career switch

Anyone can go through a confusing stage at some point in life. You are not an exemption; especially, you are only yet to take the next journey in your life. Now, you may want a career in the Engineering field, not that the industry is not good, but what if, years later, you wake up wanting a change of pace?

In the hospitality course, that will never be a problem for you for obvious reasons. Once you take this course, you will learn mainly about leadership or managerial skills. Isn’t it that all businesses need a manager?

On the other hand, you will also go through marketing strategies in this profession. A business will never make it to the limelight if not because of those who came up with practical marketing approaches. You will never waste your years of study to decide to aim for the diploma in hospitality management course.

The cost of the study is justifiable

It is estimated to cost roughly $29,350 yearly if you choose to have a diploma in hospitality. It is still not much compared to other expensive courses. You get the best of both worlds in schools like this. Aside from you not having to worry too much about the cost throughout the years you will spend studying, you are at peace knowing that the money you will devote for this will not be wasted as many companies in the future await you. Even if money is not a problem for you, it is still comforting to know that the cost is justifiable.

Wrapping up

There is no point second-guessing if choosing this diploma is worth the effort and the penny. There are various aspects that the course covers, so aside from having a bright future here, your growth as a person is inevitable here. You can also learn skills here which you can use in real-life situations. You see, you will not only be molded in the professional aspect of life but also in your personal life. It is a win-win situation, so give it a go.

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