Stay ultra productive at work with these simple and affordable tips:
1. LIGHT IT UP
A well-lit room increases concentration and effectiveness. In fact, a study by National Renewable Energy Laboratory found that employees who were exposed to natural lighting stayed focused on the task longer that their “sun-deprived” counterparts.
Replicate the effects of this study by positioning your table by the window or by placing a bright table lamp on your desk (here’s an IKEA table lamp for only S$4.90).
2. EMBRACE ERGONOMICS
Although most of our lives are spent while sitting, we are not designed to sit at desks all day. This is why people who are working a full-time job at the office may experience occasional back pains and other long-term problems. Avoid this and the costly hospitalization costs by investing on ergonomic chairs. Ergonomic chairs are designed to support your posture and boost your comfort while you work.
Purchase yours at LAZADA for as low as S$49.90!
3. STAY FOCUSED
Stay focused by eliminating all the unnecessary distractions such as noises and social media. Avoid online distractions by closing tabs that you do not need, keeping your phone on silent, and by not logging onto your social media accounts. Afterwards, drown out the background noises by wearing earplugs or headphones.
4. KEEP IT CLEAN
Excess litter and scattered rubbish can make you feel overwhelmed and distracted. Clean up your work space by organizing important documents inside drawers or labeled boxes. Also, organize your files with descriptive folders in your laptop or computer.
5. EXERCISE REGULARLY
Aiming for better time management skills and increased ability to beat the deadlines? Consider spending 30-60 minutes of your time per day to exercise. According to science, keeping your blood pumping at work may elevate your productivity for about 15%!
6. PAINT THE SPACE
The colors of your workspace automatically stimulates you and induces color-motivated behavior. Thus, you must alter your space based on your desired goals. If you want to boost your alertness and creativity – go for yellow. For improving reading and relieving stress and fatigue – go for green.
Image Credits: pixabay.com (License: CC0 Public Domain)
And if you want to reduce your feelings of aggression and irritation (with your demanding co-workers or horrible boss), decorate the space with nothing but pink!
